I arrived in India just in time for my birthday! A part of me wanted to rush out of the airport to greet my parents and a part of me wanted to hop back on that flight and head back to London. But thankfully time travel (to the past or future) is not a skill humans have developed yet. Some things need to remain a mystery, and sometimes you need to move on. The day began like any other day, it was nice to be back in familiar surroundings and lay out my yoga mat and start my practice with my parents morning mantras playing in the background. I am brutal when it comes to routines. I have put myself on a twice a day work out schedule and a very strict diet (or at least what for me is strict) to get back in shape and get fitter. While practising I included Utkatasana (chair pose) in my sequence and I was surprised at how weak my legs seemed - i remembered all of my teachers and suddenly missed them. As beautiful as a self practice is, being led by a teacher who cares about your progre...